Archive for February, 2010
LOSE it!
February 4th, 2010
So far, I have been consistent with my “living a healthier life” New Year’s resolution even if I am this close at taking this fat burner pills or undergo a surgery under a lap band doctor, seriously. This is also the first time I have counted my calorie intake everyday. My goal is to reach my pre-marriage weight (crossing fingers!) by losing 2 lbs a week. Approximately, in 3 months time, I’d be able to lose the extra weight I have without being unhealthy. Armed with these 2 plus my self-control and determination, I hope to reach my desired weight goal in no time.
The first time I heard of 30-day shred was when I was watching a Health TV show, then I began to research and so no negative feedback. Ordered one in ebay and tried it for 10 days. All it takes for you is to engage in a hard core sort of combined circuit training for only 20 minutes a day. It’s hard work but you are done in 20 minutes. There are 3 levels, so no plateauing will happen. Highly recommended. Reality Check: I am still in Level 1 hahahaha! LOSE IT App in iPhone is so cool. They will make the computation for you. All you need to do is input your desired weight goal, how many lbs you intend to lose each week and voila! Your allowed calorie intake in a day is there to guide you. Best of all, It’s free!
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storming the gates of heaven
February 1st, 2010
I wish I would never post this image, but this is what I am feeling right now and I hate it. I know I should not dwell on this negative thinking but I cannot help it.
Just a few minutes ago, I received this email which brought an undesirable message. It is not a matter of life or death but it is something that would keep me worried for a month or so. I know God is good and with God, miracles can happen. Instead of worrying which would not help me right now, I might as well consume this energy in praying, so join me as I storm the gates of heaven with a specific wish. I will breathe deep and let go of things.
tata…
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